Lifestyle
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Look after your ‘third nut’ – it might just save your life
When your doctor gives you the diagnosis, a cold sweat runs down your spine and fear overwhelm you, but this is a natural reaction to hearing that you have prostate…
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Rookie Report
More often than not it’s difficult to look away from the sharp end of the grid where McLaren dominating the pack and the big names are trying to fight their…
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Excessive screen time hinders young children’s development
No screen can replace the warmth of a real-life interaction, and families need to reflect on young children’s exposure to screens – although it offers convenience and short-term distraction.
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SPONSORED | Meditation for a clear and peaceful mind
Embrace the benefits of meditation for inner peace to foster a fulfilling life, free from stress and confusion, and with greater clarity.
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Boardwalk Hotel & Casino Gqeberha: Celebrating 25 years as premier beachfront gaming & leisure destination
Sun International’s Boardwalk Hotel and Casino celebrates its 25th anniversary this year and is Gqeberha’s best address.
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Research: Walking 7 000 steps a day a huge boost to health
People who walk 7 000 steps a day have a dramatically lower risk of a broad range of serious health problems, the largest review of the evidence yet said Thursday.…
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Local talent makes waves in Los Angeles
Since performing in a theatre production at the age of eight, Georgia Neve (24) had her sights set on the world stage. The actress, comedian, and writer whose roots sprouted…
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South Africa claims fourth place in Telegraph’s global Best Countries rankings
South Africa has secured its position among the world’s premier travel destinations, claiming fourth place in the prestigious Telegraph Travel Awards 2025.
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World Brain Day: Never too early or too late to reduce dementia risk
Dementia does not happen overnight, and around 40% of cases are potentially preventable by addressing 14 modifiable risk factors during life.
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Watch: Strandfontein coffee legend still brewing at 85
“When the steam comes out, the whole place smells like a good cup of coffee. It brings up your mood before you even touch your cup”
